FARMERSTRENGTH™ Blog
FARMERSTRENGTH® - Full Moon Fast and the Importance of Fasting on a Full Moon: 2025 Fast Schedule
At Envision Festival 2024 in Costa Rica, I encountered a transformative experience that reshaped my approach to health, fitness, and connection with nature. During a powerful talk by the Bri-Bri tribe, I was reminded that Earth, with its natural abundance, offers us all we need—if we honor its cycles. They spoke of living in tune with the land and respecting its rhythms, sparking a call to realign with these natural forces.
Shortly after, I joined a seminar led by Violetta Anestopoulou, a holistic health expert, who discussed the powerful synergy of fasting with the cycles of the moon, particularly during the full moon. Her insights highlighted how the gravitational pull influences our bodies much like it does the tides. The idea of a Full Moon Fast took root—a monthly ritual combining mental resilience, physical strength, and spiritual grounding, and a path toward restoring balance in our fast-paced world.
FARMERSTRENGTH™: Nourishing Your Body, Enriching Your Life
At FARMERSTRENGTH™, we believe that healthy eating doesn't have to be boring. Our custom meal plans incorporate a variety of spices from diverse international cuisines, making nutritious meals enjoyable and flavorful. We source our ingredients locally from Costa Rican farmers' markets and producers, ensuring freshness and quality.
Imagine indulging in a mouthwatering green curry coconut cream with ginger, turmeric, kafir lime leaf, and diced vegetables. Or perhaps you're craving a roasted tomato sauce with Italian herbs and a balsamic vinegar reduction. Whatever your taste preferences, FARMERSTRENGTH™ has a meal plan designed to tantalize your taste buds while nourishing your body.